Inclusive Counselling Tailored to Your Needs

Here at Linden Counselling Practice, I offer inclusive, non-judgmental counselling tailored to your individual needs. As well as face-to-face sessions in an office, I also offer online and telephone counselling, including walk-and-talk sessions. Read more about walk-and-talk further down this page.

All Sessions are 1 hour and cost £50. I offer a limited number of discounted sessions for students and refugees, please ask for further information.

Face-to-face sessions

I offer in-person sessions from my counselling space in Bury Saint Edmunds.

Online and telephone sessions

I offer online (via Teams) and telephone sessions nationwide. This is a great way to access counselling if you struggle to leave the house or don’t live locally.

Walk-and-talk sessions

I also offer sessions in the outdoors. Usually at a local park, but this can be discussed beforehand. Read more about the benefits of walk-and-talk further down the page.

Walk-and-talk therapy

What is it?

Moving counselling from an office into the outdoors. The combination of physical movement and fresh air can reduce stress, boost mood, and make it easier to process difficult emotions.

Who is it suitable for?

Walk-and-talk sessions can be beneficial to anyone. However, walking side by side, rather that sitting face-to-face can be especially helpful if you struggle with eye-contact or sitting for long periods. We can walk or find a space to sit down during our session. The choice is always yours!

Where?

I usually offer walk-and-talk sessions from a local park. However, this will be agreed and discussed prior to the session(s).