Inclusive counselling in Bury Saint Edmunds and Nationwide

I offer compassionate, integrative counselling tailored to your needs. Some of the areas I have supported my clients with are: anxiety, depression, relationship issues, low self-esteem, self-harm and sexual identity.

Reaching out for help can be daunting, I am here to offer you a safe space, walking beside you as you take that first step. Please feel free to contact me to arrange a free 20 minute, no obligation chat to see if you’d like to work together.

All sessions cost £45 and are 50 minutes long. I have a limited number of spaces available at reduced rates, please ask for further information.

Face-to-face

Online and telephone

I offer face-to-face sessions from my counselling space in the centre of Bury Saint Edmunds.

Online and telephone

I offer online (via Teams) and telephone sessions nationwide. This is a great way to have counselling if you struggle to leave the house or don’t live locally.

Walk-and-talk

Online and telephone

Walk-and-talk

I also offer sessions in the outdoors. Usually at a local park, but this can be discussed beforehand. Read more about walk-and-talk sessions further down this page.

Walk-and-talk

What is it?

Moving counselling from an office into the outdoors. The combination of physical movement and fresh air can reduce stress, boost mood, and make it easier to process difficult emotions.

Who is it for?

Walk-and-talk sessions are for everyone who is interested! Walking side by side, rather that sitting face-to-face can be especially beneficial if you struggle with eye-contact or sitting for long periods. We can walk or find a space to sit down during our session. The choice is always yours!

Where?

At a local park, unless agreed otherwise before the session.

Inclusive counselling in Bury Saint Edmunds and Nationwide

Face-to-face

Online and telephone

Online and telephone

Online and telephone

Online and telephone

Online and telephone

Walk-and-talk

Online and telephone

Walk-and-talk

Walk-and-talk

What is it?

Who is it for?

Where?

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